How I work?

In my work, great importance is placed on the development of a sincere, genuine dialogue as a crucial component of the therapeutic process, as you and I together pave the way for making the changes you wish in life. I am passionate about supporting individuals and couples to increase their awareness and to move forward in their lives.

I am committed to a high standard professional therapeutic practice and I am bound by the Codes of Ethics and Professional Procedures of BACP and work in the strictest confidence.

Depending on your needs, the kind of therapy I offer can be explorative as well as practical focus to help you understand and overcome your difficulties. I offer short-term (10-12 weeks); medium-term (up to 24 weeks) and long-term, open ended therapy.

How can counselling/psychotherapy help?

Counselling/ psychotherapy enables you and encourages you to:

Think

about yourself more deeply

Understand

your feelings and emotions

Explore

difficulties in relationships with others around you

Change

old, dysfunctional patterns

Manage problems

such as anger and sadness and coping better with anxiety and stressful situations.

Open up possibilities

within a life that may feel stuck

Areas of counselling I deal with

Abortion
Affairs and betrayals
Bereavement
Depression
HIV/AIDS
Low self-esteem
Panic disorder
Schizoid personality disorder
Abuse
Anger management
Bullying
Emotional abuse
Infertility
Miscarriage
Phobias
Separation and divorce
Trauma
Addiction(s)
Anxiety
Cancer
Family issues
Low self-confidence
Obsessive compulsive disorder (OCD)
Relationship problems
Stress
Work-related stress